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Showing posts from June, 2019

Some Necessary Steps That Prevent Heart Disease

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In recent times, due to lack of activity and unhealthy diet practices, more and more people are affected by heart diseases. Unlike the earlier years, when such issues were associated with age, now young people below the age of 40 can also be affected by the disease, which can prove fatal if not diagnosed in time.  Treatment for heart diseases like heart transplant in India has become very advanced and can help patients live longer lives more comfortably. It is a better idea to take the necessary steps to avoid heart diseases: Fat is Good A lot of people assume that fats are bad for health, But Omega 3 and Omega 6 fatty acids are good for you. They can help in reducing LDL cholesterol level and to keep inflammation under control. They are good for your health if consumed in decent quantities. Add Protein to Your Diet Proteins are your friend. Any person who is into bodybuilding and healthier lifestyle would have suggested foods such as eggs and broccoli. They increas

Heart Symptoms You Should Never Ignore

Heart related problems don’t always come with a pain in the chest, breathlessness or palpitations. Some of the symptoms don’t even occur in the chest but you will feel it in other body parts. This makes it quite difficult to identify the heart disease. Of late, there are the Best Cardiologist in India available and if you have any of the following symptoms, you should get in touch with them.  Chest Discomfort: Most common sign for the heart problem is chest discomfot. In case of blocked artery or if you have a heart attack, then you will feel pain, tightness or pressure in your chest. But you should be aware that you will get heart attack without even a chest pain.  Nausea, Indigestion, Heartburn or Stomach Pain: When some people get heart attack, they will have all these signs. Mostly, women will have these symptoms rather than a man. There might be other reasons for upset stomach but remember it can happen during heart attack. Pain that spreads to the arm: Yet an

Some Warning Signs of Heart Attack for Woman

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A heart attack is one life-threatening event which is caused as a result of a disruption in the flow of blood to the heart. A majority of people fall prey to heart attack, including women. According to the studies, women are less likely to survive their first heart attack in comparison to men. This is because the symptoms of a heart attack differ in between both sexes.  The best heart hospitals in Delhi often claim that women are more likely to suffer from what is ‘silent heart attack’.  Female biology often leads to the creation of unique risk factors for heart attack. Heart attack treatment in women is a must after knowing all the signs and symptoms of the problem. Following are known to be the early signs and symptoms of a heart attack in women:  1. According to the best heart hospitals in Delhi , the most common symptom of a heart attack in women is a pain in the chest. At the same time, some women experience a heart attack without actually having any kind of chest di