Tips To Avoid A Heart Attack
Metro cities such as Delhi are seeing a surge in death due to heart diseases. Many risk factors can work slowly before actual signs start showing up. Surprisingly, people in their 20s and 30s are also complaining of cardiac issues. The majority of risk factors are under a person’s control and can be managed by tweaking some habits and lifestyle. Consult a doctor in a heart hospital in Delhi if you experience persistent chest pain. Here are a few tips that can help you in reducing the risk of a heart attack. Manage Blood Pressure People with high blood pressure are at a greater risk of getting a heart attack. It is vital to check your blood pressure regularly. If you are a young adult, once a year is exemplary. But if you already have high blood pressure, check it daily and take steps to control it. Control Cholesterol And Triglyceride Levels Arteries get blocked due to high cholesterol levels, leading to coronary artery disease or cardiac arrest. Making healthy chan