Lifestyle Changes Required After Heart Treatment

Once you receive a successful heart treatment in a Delhi heart hospital, you will have to implement a list of very important lifestyle changes to avoid another attack in the future. Quit Tobacco Use: Smoking is one of the prime reasons for heart attacks. It will be easy to quit smoking with a little help from the family members. Good Nutrition: The best way to reduce the probability of another heart attack is good nutrition. It will help you to maintain your blood pressure level, cholesterol, overweight, and diabetes. Add fiber, minerals, vitamins, and other nutrients to your daily diet. Reduce Fat Consumption: Eating saturated and trans-fat will increase your bad cholesterol level in blood. It will further clog your arteries. Check your cholesterol level regularly and maintain a friendly diet. Blood Pressure Control: Reduce salt intake to control your lower down blood pressure. Take medications, prescribed by the cardiologists of a Delhi heart hospi...