Panic Attack or Heart Attack - Everything You Should Know


The panic attack is very similar to a heart attack, making it difficult to distinguish between the two. Also, a heart attack may cause the victim to panic, adding to the confusion. Immediate heart attack treatment is important to save the life of the victim.
Symptoms of a panic attack may include:
  • sharp pain in the chest
  • shortness of breath
  • racing heart
  • sweating
  • shaking
Symptoms of a heart attack are similar and may include:
  • chest pain
  • shortness of breath
  • nausea
  • vomiting
  • sweating

As the symptoms are very similar, distinguishing between the two conditions often become difficult. However, the below mentioned factors can help remove the confusion to a certain extent.
Characteristics of the pain- Chest pain due to panic the attack is sharp or stabbing and limited to the centre of the chest.
Chest pain from a heart attack is like pressure or a squeezing sensation. It starts in the centre of the chest but can extend from the chest to the arm, jaw and shoulder blades.

Duration of pain- While most panic attacks last only for 20 to 30 minutes, during a heart attack, symptoms last longer and get worse over time. Chest pain may be mild at the onset but become severe after several minutes during a heart attack.

Research has shown that people attacks under the age 50 who have faced panic attack are more likely to suffer from a heart attack.
Only medical tests can help establish if the person was suffering from a heart attack or a panic attack. Once a heart attack is ruled out, you should seek effective treatment such as counselling and medication to avoid panic attacks. Some of the best heart hospitals in Delhi provide excellent treatment and counselling to people suffering from panic attacks.


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